Hello everybody, welcome to our recipe site, looking for the perfect Aubergine & Chickpea Curry recipe? look no further! We provide you only the best Aubergine & Chickpea Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Aubergine & Chickpea Curry recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages For Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You may know men and women that live by this and also request that their children live by this principle as well. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.
Now the question becomes, precisely why are these vitamins and minerals so important? You might or might not be aware that apples can actually help reduce risks of different cancers, and that is due to all the things in apples. A number of the cancers that apples will help prevent are breast, liver, lung and colon cancers. I don’t know about you however, when I read that I went out and bought a whole bag of apples.
I am hoping I have revealed some good information that defined why apples are so good. One thing you should recognize is that we only discussed a handful of the benefits of eating apples. You will be able to find many more benefits for your health in relation to apples. So do yourself a favor and grab some apples the very next time you go to the grocery store. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to aubergine & chickpea curry recipe. To make aubergine & chickpea curry you only need 11 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Aubergine & Chickpea Curry:
- Use 2 Aubergines
- Provide 1 tbsp Mustard Seeds
- You need 10 Curry Leaves
- Use 2 Dried Chillies
- Prepare 4 tsp Garam Masala
- You need 2 tsp Ground Coriander
- Take 2 tsp Turmeric
- Use 1 can Coconut Milk
- Use 6 Tomatoes
- Take 1 Onion
- Provide 2 tbsp Oil
Steps to make Aubergine & Chickpea Curry:
- Quarter the tomatoes, and dice onions finely.
- Halve the aubergines, then cut each half into wedges.
- Heat ½ tbsp oil in a large pan, preferably non-stick, and brown half the aubergines for 2-3 minutes on each side until golden brown and crisp all over.
- Scoop onto a plate, repeat with more oil and the remaining aubergines, then set everything
- Add the remaining oil to the pan with the mustard seeds and curry leaves and fry for 30s until fragrant.
- Stir in the onions and continue cooking until they are softened and beginning to brown.
- Add the dried chillies and spices with a spoonful of the thick coconut milk from the top of the can, then fry for 1 minute more.
- Add the remaining coconut milk, tomatoes and half a can of water. Simmer for 25-30 minutes until thick and saucy.
- Stir in the chickpeas and aubergines. Continue simmering for 5 minutes or so, until everything is hot and the aubergines are tender.
- Serve with rice or warm Naan, scattered with a few extra curry leaves sizzled in a splash of oil, if you like.
If you find this Aubergine & Chickpea Curry recipe valuable please share it to your good friends or family, thank you and good luck.
