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Before you jump to Homemade cauliflower curry. (Aloo gobi) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very true. Sometimes, though, the last thing you need is to have to make meals from scratch. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Visit a drive through for a place that has made it a practice to supply healthier options to people. For example, Arby’s doesn’t provide hamburgers. As an alternative you’ll be able to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you need is to let other people make your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to homemade cauliflower curry. (aloo gobi) recipe. You can cook homemade cauliflower curry. (aloo gobi) using 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Homemade cauliflower curry. (Aloo gobi):
- Use medium cauliflower
- Take medium potato (optional, skip if you want very low carb)
- You need jeera powder
- Get turmeric powder
- Use ginger grated
- Provide tomato puree or 2 medium tomatoes (diced)
- You need peas
- Get urud daal or chana daal (optional)
- Prepare jeera for tampering the oil
- Prepare dried red chilli(optional)
- You need Fresh coriander leaves (for garnish - optional)
- Prepare garam masala
- Provide Salt and sugar
Steps to make Homemade cauliflower curry. (Aloo gobi):
- Cut cauliflower into florets. Dice potato.
- Grate ginger. Put turmeric, jeera powder and tomato in a bowl and make a paste with a little water.
- Put 1 tbsp oil in a pot and fry cauliflower florets for 1-2 min. The sides can be a little brown but make sure not to burn it. You should get a pleasant aroma. Take it out and keep it in bowl for later. If you are using potato you can fry those as well but it is not necessary if you want to save time.
- In the pot heat 1 tbsp oil. Put the urud daal/chana daal, dried red chilli and then add the jeera after 20 -30 sec. Make sure not to burn the daal. Add you spice mixture when the daal has taken a brown colour, approx 20-30 sec. Fry the spice, add a little more water, if needed, to prevent burning. Fry for 1-2 min.
- Add potato and cauliflower and fry for 3-4 min. Add a little water.
- Add 500 ml water (more if you want more gravy), bring to boil and simmer. Adjust salt and sugar. Simmer for 5 min. Add peas and simmer until you can break a cauliflower with your spatula. Add a little garam masala.
- Garnish with coriander leaves.
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