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Before you jump to Potato chickpea curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very true. From time to time, though, the last thing you need is to have to cook meals from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Pick water, juice or perhaps milk as a drink. Choosing a huge softdrink as your beverage contributes hundreds of harmful calories to your meal. One portion of soda pop is eight oz.. That helping normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. It is usually a minimum of 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are much healthier options.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to potato chickpea curry recipe. You can have potato chickpea curry using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Potato chickpea curry:
- Get 8 potatoes
- Get 1 onion, chopped
- Prepare 3 garlic cloves
- Provide 1 1/2 cup peas
- Take 1 can chickpeas, drained and rinsed
- Provide 6 tomatoes
- Provide 1 piece ginger, grated
- Take 4 tsp garam masala
- You need 1 tsp cayenne pepper
- Prepare 4 tsp curry powder
- Take 2 tbsp vegetable oil
- Use 1 can low-fat coconut milk
- Provide 2 tsp salt
- Take 2 tsp ground cumin
Instructions to make Potato chickpea curry:
- Peel potatoes and cut into one inch cubes. Place in pot and add salted water. Bring to a boil on high heat. Simmer until potatoes are soft when poked with a fork. Remove from heat. Drain in a collander and put potatoes in pot. Set aside.
- In a large saucepan add the vegetable oil, chopped onion, garlic and grated, fresh ginger. Saute on medium heat until onions are see through. Add seasonings. Continue cooking for two more minutes. Add coconut milk and vegetables and simmer for 15 minutes. Serve with rice and/or naan bread.
- Enjoy!
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