Hey everyone, welcome to my recipe page, looking for the perfect Pineapple Beef Stir-fry recipe? look no further! We provide you only the perfect Pineapple Beef Stir-fry recipe here. We also have wide variety of recipes to try.
Before you jump to Pineapple Beef Stir-fry recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is actually true. You will be delighted to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
You have always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. The first thing you should realize is that apples possess more vitamins and minerals when compared with various other fruits.. With regards to the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. The huge benefits we covered are just a handful of of the benefits that eating apples can offer. All of the benefits would take us too long to include in this write-up, but the information is out there. When you go shopping again, be sure to buy some apples, their in the produce isle. You will notice that your overall health may greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to pineapple beef stir-fry recipe. To make pineapple beef stir-fry you only need 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Pineapple Beef Stir-fry:
- Get For the Marinade:
- Get 1 cup unsweetened pineapple juice
- Use 2 Tbsp. cornstarch
- Get 1/4 cup chicken or beef broth
- You need 2 Tbsp. brown sugar
- Prepare 2 Tbsp. soy sauce
- Get 1/4 tsp. cayenne pepper
- Prepare For the Stir-Fry:
- Use 1 lb. beef top sirloin, cut strips into thin strips
- Provide 1 1/2 tsp. olive oil
- Get 2 large carrots, thinly sliced
- Provide 1 small onion, thinly sliced
- Take 1 red bell pepper, thinly sliced
- Provide 1/2 cup fresh snow peas
- You need 3/4 cup canned pineapple chunks
- Get 2 cups cooked brown rice
Instructions to make Pineapple Beef Stir-fry:
- Combine the first five marinade ingredients. Add the sliced beef to a large re-sealable plastic bag, pour in ½ cup of marinade, and let sit for 30 minutes in fridge.
- In a small bowl, whisk cornstarch and the rest of the marinade until smooth.
- Drain and discard meat marinade. In a large nonstick skillet, stir-fry beef in oil for 2-3 minutes, then set aside.
- Stir-fry sliced carrots and onion in skillet for 5 minutes. Add red pepper and peas; stir-fry 3-4 minutes longer.
- Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef and pineapple chunks; heat through.
- Serve with brown rice.
If you find this Pineapple Beef Stir-fry recipe valuable please share it to your good friends or family, thank you and good luck.
