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Before you jump to Chicken Salad Tacos recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly excellent advice. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you only want to check out the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food places are trying to make their menus better now. Here is how to eat healthy when you visit the drive through.
Milk, juice as well as water would be the best options for beverages. When you consume a big soft drink you are adding a lot of empty calories to your day. A sole helping of soda is normally thought to be eight ounces. That helping could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes begin at twenty ounces. It is usually no less than 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are better choices.
Logic says that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken salad tacos recipe. You can cook chicken salad tacos using 15 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Salad Tacos:
- Use 6 small skinless chicken breasts
- Provide 3 tbsp worshershire
- Take 1 1/2 tsp white wine
- Prepare 1/3 cup seasoned salt
- Get 1/2 cup house seasoning
- Prepare 1/3 onion powder
- Provide 1/4 cup curry powder
- Get 1/4 cup lemon juice
- Prepare 1 dash mustard
- You need 1 cup brown rice with italian seasoning cooked in
- Get 1/3 cup carrots
- Prepare 1 lettuce
- Provide 1 whole grain taco shells (soft)
- Prepare 1/2 chopped bell pepper
- Provide 1/2 minced onion
Steps to make Chicken Salad Tacos:
- Prep: remove excess fat from chicken
- slice breasts into desired strips and place in bowl
- place minced onions and chopped bell pepper in with chicken and mix
- place all wet seasonings in chicken and mix
- add each dry seasoning in one at a time, stirring chicken after each ingredient
- place about 2 tablespoons of e.v.o.o. in a pan on the stove and raise to medium-high heat
- place chicken strips in pan and constantly stir and flip chicken until chicken is fully cooked (do not brown the chicken)
- drain excess oil out of pan unless a broth is made by the chicken. repeat step 7 and 8 until all chicken is cooked.
- prep: rice, place rice in small pot and add water and italian seasoning
- once rice is done, fluff and place on cookie sheet to cool (this keeps the grains from sticking)
- chop carrots to desired size
- on taco shell: place rice, chicken, lettuce, and carrots in that order
- enjoy
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