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Before you jump to White rice and stew recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Advantages To Improve Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know men and women that live by this and also demand that their children live by this principle as well. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is thought to be a miracle fruit.
You will also be able to get a much healthier heart by eating apples. With all the things that you will discover in apples, such as fiber, they work together to help your heart health. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The one thing you should understand is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. The main reason I point this out is mainly because many men and women will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
And now you know why individuals tell you that you should eat an apple every day. Something you should understand is that we only covered a handful of the benefits of eating apples. You will be able to locate many more benefits for your health in relation to apples. So do yourself a favor and pick up some apples the very next time you go to supermarkets. You will find that your overall health can significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to white rice and stew recipe. You can cook white rice and stew using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook White rice and stew:
- Take 2 cup rice
- Prepare 15 dry tomatoes blended
- Get 6 long pepper (shombo)blended
- Get 1 onion bulb big chopped
- Prepare 1 sachet onga
- You need 1 sachet gino curry
- Prepare 5 maggi
- Get to taste salt
- Use 3 piece fried chicken meat
- Get 1 cup vegetable oil
Instructions to make White rice and stew:
- Place pot on heat add water then wash rice and put after 18 min wash and drain rice.place pot back on heat add water and little salt then pour rice and cover until the water dries.
- Get another pot place on heat,add vegetable oil when the oil get hot,add onion, tomatoes and pepper stir for 5min.When the oil is at the surface then add water,maggi,salt,onga,and curry allow to boil for 5more min
- Stew is ready.Arrange meal in plate and serve.so fast and yummy.
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