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Before you jump to Paneer curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this rule as well. You will even find that men and women in other country’s also stick to this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
I am certain you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are commonly the item that most people have in their houses, but why? The first thing you should know is that apples have got more vitamins and minerals when compared with some other fruits.. Several of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you recognize why men and women tell you that you ought to eat an apple every day. In this article we just discussed some of the benefits of eating an apple a day. All of the benefits would take us too long to include in this post, nevertheless the information is out there. So do yourself a favor and pick up some apples when you go to supermarkets. You will find that your overall health can tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to paneer curry recipe. You can have paneer curry using 16 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Paneer curry:
- Take 250 gm paneer
- You need 50 gm .besan
- Use 100 gm curd
- Provide 2 spoon fresh malai
- Use 1 spoon jeera
- Prepare As needed Some methi daane
- You need 2 tejpatta
- Prepare 1/2 spoon kasuri methi
- Get 1 small bowl garlic and green chilli paste
- Use To taste Salt
- Take 1 spoon turmeric
- Prepare 1/2 tsp red chilli powder
- Get 1/2 tsp garam masala
- Use as needed Coriander leaves some Green
- Get 1 Onion chopped
- Get as needed Some green peas
Steps to make Paneer curry:
- Paneer ko cut kar ke rakh le.
- Pan ko gas per rakhe. Usme jeera, methi daane, tejpatta daale. Jab jeera aur methi thoda bhun jaaye to usme onion daale. Aur thodi der bhune no uska paani nikal jaaye.ab garlic& chilli paste daale aur bhune.
- 10 minutes bhunne ke baad usme red chilli powder aur turmeric, garam masala, some Green peas add karein. 3minutes tak bhune.
- Ab besan aur malai ko paani daal kar ek patla better ready karein. Aur is better ko bhune Masalo me daale.
- 2minutes me curry ki greavy thik hone lagegi. Ab paneer cubes daal kar gas off kar de.
- Ab isme upper se fresh curd add karein. Aur kasuri methi ko tave per halka sa bhun kar haatho se crush kar upper se daale. Aur coriander leaves daal kar serve karein.
- Tastey and yummy softy curry ready to eat… without oil super curry recipe ready..
- All preparation collage pics.
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