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Before you jump to Healthy Sambhar Bada (in paniyaram pan) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. But sometimes the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.
Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Today the majority of the most popular fast food franchises have enhanced their offerings. Now you can get a range of salads. You can also pick out Chili. Baked potatoes may also be bought. Fruit is generally available. There are a lot of alternatives that don’t include eating something deep fried. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. This makes it possible for you to keep the calorie count low and lower your fat intake.
Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to healthy sambhar bada (in paniyaram pan) recipe. To cook healthy sambhar bada (in paniyaram pan) you need 17 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Healthy Sambhar Bada (in paniyaram pan):
- Get For For Bada
- Provide 1 cup Urad Dal (soaked overnight)
- Use 3 tbsp Suji
- You need 1 tsp Ginger Green Chilli paste
- Provide 1/2 tsp eno salt
- Prepare For For Sambhar:
- Get 1/2 cup Tuvar Dal
- Prepare 1 cup Carrot, Beans, Capsicum
- Get 1 large Tomato
- Take 1 tsp Ginger paste
- Get 1 tbsp Sambhar Powder
- Provide 1/2 tsp Methi
- Get 1/2 tsp Mustard
- Use 1 sprig Curry leaves
- Use 1 Dried red chilli
- Take 1/2 tsp tamarind pulp
- You need 1 tbsp Coriander leaves
Instructions to make Healthy Sambhar Bada (in paniyaram pan):
- Make a paste of the soaked urad dal with ginger green chilli paste, salt.Stir it nicely till the paste become fluffy. Put the eno salt on it.Mix throughly and leave for a few minutes.
- In a paniyaram pan brush with oil and heat. Then put the vada mixture into it with a spoon. Cover and cook for two three minutes, Flip the badas and sprinkle little oil around each vada. Cook for another three minutes or till golden on both sides.Make vadas with all the batter.
- Boil Tuvar dal with turmeric, salt and little oil. In a kadai add oil /ghee crackle mustard seed, fenugreek, red chilli and curry leaves. Stir the vegetables with tomatoes. Pour the boiled dal.Mix sambar powder, tamarind pulp. Cook for 8-10 mins. Mix Coriander leaves. Check the seasoning.
- Serve in small bowls. Put the Sambhar first then dip the vadas in it. Serve hot.
- You can add cashew nuts or raisin in the vada mixture just before mixing the ENO salt.
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