Hey everyone, welcome to my recipe page, if you're looking for Palak -Paneer recipe, look no further! We provide you only the best Palak -Paneer recipe here. We also have wide variety of recipes to try.
Before you jump to Palak -Paneer recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial Pertaining To Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. You will be happy to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
You have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. You will find that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all are good for your health, but there are also many more healthy minerals in apples. Obviously vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I really hope I have revealed some good information that explained why apples are so healthy for you. One thing you should realize is that we only covered a portion of the benefits of eating apples. It is possible to discover many more benefits regarding your health in relation to apples. When you go shopping again, be sure to purchase a number of apples, their in the produce department. It can definitely help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to palak -paneer recipe. You can have palak -paneer using 16 ingredients and 15 steps. Here is how you do it.
The ingredients needed to prepare Palak -Paneer:
- Get 150 gms Paneer-
- Get 250 gms Spinach-
- Take 2 Onions- medium size
- Get 3 Tomatoes- medium size
- You need 4 - 5 Garlic cloves
- Take 1 Ginger baton
- Take 2 Green Chillies-
- Get 3 Tbsp Oil
- Take 1 tsp Cumin seeds
- You need 1 Bay leaf
- Provide as per taste Salt
- Prepare 1 tsp Red Chilli powder-
- You need 1/4 tsp Turmeric powder (optional)
- Get 11/2 tsp Coriander Powder
- Get 1/2 tsp Garam Masala
- Get 1/4 tsp Kitchen King Masala
Steps to make Palak -Paneer:
- Cut 100 gms of paneer into cubes and grate remaining 50 gms
- Grind Ginger Garlic and Green Chillies into a fine paste.
- Boil onions upto 3- whistle and grind them to fine paste
- Grate the Tomatoes to puree. In an open pan blanch palak for 10 -15 minute add a 1/2tsp of Sugar while blanching so as to retain the color while cooking.
- Now let palak cool down then add cold water to it and grind it to a fine paste.
- In a Pan.., put oil and add cumin seeds and bay leaf….
- Let the jeera crackle then add ginger Garlic and green Chillies paste..,cook them until pink then add onion paste and cook until the paste turns Golden brown.
- Then add tomato puree and all the spices and cook until oil releases from the edges
- Then add Palak Puree and cook for 4-5 minutes
- Now Add paneer Cubes and Grated Paneer..cook for a minute or two….and switch off the flame.
- Palak-Paneer is ready to Serve with Chapati Naan or Parantha…
- You can deep fry the Paneer or use it Raw.
- Instead of Paneer if you are using fresh or Frozen Peas then you can Enjoy Matar Palak
- Or Boil the Potatoes. Cut them into small pieces and deep fry them till Golden Pink and Enjoy Palak- aloo
If you find this Palak -Paneer recipe valuable please share it to your friends or family, thank you and good luck.