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Before you jump to White Rice & Carrot Stew recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, the last thing you need is to have to prepare meals from scratch. Once in a while you need to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can find healthy food at the drive through.
Go with the side dishes. It was not that long ago that all you could get in a fast food restaurant was French Fries. Now virtually all of the popular fast food places have expanded their menus. Now plenty of them offer you salads. You could get chili. Baked potatoes can also be ordered. Fruit is usually available. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content as well as your calorie counts low.
Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to white rice & carrot stew recipe. You can cook white rice & carrot stew using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare White Rice & Carrot Stew:
- Use 4 Tatashe-Pepper
- Provide 6 peppers
- Use 1/2 kg chicken
- Take 1 small bulb of Onion diced
- Get 1 tspn of grated Ginger
- Use 2 Cksp of Veg Oil
- You need 1/2 tsp Curry
Instructions to make White Rice & Carrot Stew:
- Scrape, wash and boil your carrots till soft. Place in a blender without water and grind till completely shredded. Blend tatashe and pepper and set aside
- Perboil Chicken, spice properly and cook till its tender
- In a pot, heat up your oil and fry your onions, garlic and ginger.
- Pour in your Tatashe-pepper mix and parboiled chicken and allow to simmer on low heat for about 10-15 minutes.
- Season with stock cube and salt.
- Pour in blended carrots and stir in and allow to simmer on low heat for another 3-5 minutes, add curry powder and allow to cook for another 3mins.
- Turn of heat and serve with rice
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