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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. Now and then, though, you totally do not want to make an entire meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This can be done because lots of the popular fast food destinations are trying to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Choose water, juice or milk as a beverage. Choosing a big soda as your beverage adds hundreds of harmful calories to your meal. Usually an individual serving of soda is only eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces huge. Typically, however, they’re 30 ounces. Choosing a soda pop as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are much better choices.
Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can have palak paneer using 14 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Palak paneer:
- Take 200 g spinach leaves blanched n pureed
- Use 150 g paneer
- Get 3-4 tbsp oil 1 tbsp butter
- Provide 2 green chillies
- Prepare 2 medium onions pureed
- Take To taste salt
- Take 1/2 tsp red chilli powder
- Take 1/4 tsp turmeric powder
- Take 1/2 tsp Coriander powder1 tsp cumin seeds
- You need 1 tbsp ginger garlic paste
- Use For garnish
- Prepare 2 tbsp grated paneer
- Prepare 2 tbsp spinach thinly sliced
- Use 2 tbsp Coriander leaves
Instructions to make Palak paneer:
- First of all, wash n blanch the spinach leaves in hot water for 7 to 10 minutes. Then transfer immediately to cold water. Then make puree of the spinach leaves.
- Meanwhile, slice the spinach leaves finely. Grate some paneer too.
- Heat oil n deep fry paneer pieces n dip them into cold water immediately.
- Make paste of onion n green chillies together. Heat a vessel n add oil n butter. Then add cumin seeds. When they crackle, add onion n chilli puree.
- Let the onion puree cook well n add ginger garlic paste and saute well. Now add paneer puree. Cover n cook for 5 minutes. Add spinach leaves puree to it n cover n cook
- Uncover it n add powdered masalas n a add water to adhust the consistency.
- Add paneer pieces n mix well with yhe gravy. Top it up with grated paneer, sliced spinach leaves and Coriander leaves.
- Serve hot with chappati or kulcha.
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