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Before you jump to Easy, Delicious & Spicy Mince and Vegetable Curry in a Frying Pan recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is really good information. But at times the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Aim for the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now more or less all of the famous fast food places have broadened their menus. There are lots of salads available now. Chili can be another selection. Baked potatoes may also be ordered. You can choose fruit. There are plenty of wholesome options that do not consist of putting something deep fried into your body. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and lower your fat intake.
Basic sense states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to easy, delicious & spicy mince and vegetable curry in a frying pan recipe. To make easy, delicious & spicy mince and vegetable curry in a frying pan you need 18 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Easy, Delicious & Spicy Mince and Vegetable Curry in a Frying Pan:
- Provide 300 grams Mixed beef and pork mince
- Get 1 Onion
- Use 1 Carrot
- Use 1 Zucchini (eggplant is also OK)
- Provide 1 clove Garlic
- Get 1 small piece Ginger
- You need 1 tbsp Red wine (sake is also OK)
- Prepare 1 Salt
- Provide 1 Pepper
- You need 1 to 11/2 tablespoons Curry powder (powdered)
- Prepare 2 tbsp Flour
- Use 2 tsp Chinese chicken soup powder
- Provide 200 ml Water
- Get 2 tbsp ★ Japanese Worcestershire-style sauce
- You need 2 tbsp ★ Ketchup
- Get 1 tbsp ★ Oyster sauce
- Use 3 tbsp Milk
- Take 1 ★Bay leaves (optional)
Steps to make Easy, Delicious & Spicy Mince and Vegetable Curry in a Frying Pan:
- Chop the onion, carrot, garlic and ginger finely.
- Cut the zucchini (or eggplant) into 1 cm quarter rounds.
- Combine the ★.
- Heat oil in a frying pan and fry the garlic and ginger. After the aroma is released, add onion, carrot and zucchini (or eggplant) and fry.
- After the onion is softened, add the mince, break up lumps and stir. Add red wine, salt and pepper.
- Add curry powder and flour to Step 5 and stir. Add Chinese chicken stock powder, water and bay leaf.
- Stir in the ★ ingredients into Step 6 and add the milk after bringing to a boil. Stir, taste and adjust the flavour if necessary. Reduce the cooking liquid until it has almost gone. Stir occasionally.
- It's ready to serve.
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