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Before you jump to Spaghetti Chicken Stew with Saute Sweet Corn Egg recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Your heart is an additional thing which can be helped by eating apples. I am certain you know that apples have fiber, and that, and some of the various other substances of apples can promote heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Of course to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
I really hope I have revealed some good information that explained why apples are so good for you. One thing you should understand is that we only mentioned a handful of the benefits of eating apples. It is possible to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and grab some apples when you go to the grocery store. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to spaghetti chicken stew with saute sweet corn egg recipe. You can cook spaghetti chicken stew with saute sweet corn egg using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Spaghetti Chicken Stew with Saute Sweet Corn Egg:
- Get 6 fresh tomatoes
- You need 1 bulb Onions
- Provide 1/2 kg chicken
- Provide to taste salt
- Get 1 tin small tomatoes
- Use 2 tatashe
- Get 4 royco
- Prepare 5 fresh pepper
- You need 1/2 tsp curry powder
- Use dash thyme
- You need 2 cksp veg oil
- You need sweet corn eggs saute in butter
- Take cooked spaghetti
Steps to make Spaghetti Chicken Stew with Saute Sweet Corn Egg:
- Wash and season chicken to your taste, once its tender and cooked through
- Wash tomatoes, pepper, onions and tatashe and blend till its smooth
- Heat up pot, add onion and a dash of salt once the oil is hot add blended paste and cover the pot allow it cook till the water is almost dried and oil is floating on top; add tomatoes paste and stir continously
- Fry paste for about 8 to 10mins, pour in chicken stock and add royco, salt, curry powder and thyme (you can decided to grill your chicken if you have an oven or fry it or just cook it the way it is)
- Add chicken to the stew and stir; allow is to simmer on low heat for about 8mins and turn off the heat
- Serve with spaghetti and sweet corn egg saute in butter.
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