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Before you jump to Chicken Chickpea Coconut Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some value to this. From time to time, though, the last thing you want is to have to cook meals from scratch. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you hit the drive through.
Aim toward the side dishes. It was not that long ago that all you could get at the fast food cafe was French Fries. Now many of the fast food menus have been widened a great deal. Now you can get a range of salads. You could get chili. Baked potatoes can even be bought. Fruit is generally available. There are many healthy options that do not include putting something deep fried into your body. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lessen your fat intake.
Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have someone else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken chickpea coconut curry recipe. To make chicken chickpea coconut curry you need 22 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Chicken Chickpea Coconut Curry:
- Provide 1 Lb. Chicken Thighs, Trimmed And Cut Into 1 Inch Pieces
- Prepare 1/2 Cup Corn Starch
- Get 1 teaspoon- Salt -First
- Use 1 teaspoon Curry Powder -First
- You need 3 tablespoon Oil- First
- You need 1 tablespoon Oil- Second
- You need 1/2 Onion, Chopped
- You need 1/2 Red Bell Pepper – Diced
- Provide 1/2 Green Bell Pepper Diced
- Provide 1 Tomato -Diced
- Use 1 Jalapeno-Diced (If you want more spice add the seeds:)
- Take 4 Cloves Garlic, Chopped- Fine
- You need 2 teaspoon Garam Masala
- Take 1 1/2 teaspoon Salt- Second
- Get 1-1 1/2 teaspoon Curry Powder- Second
- Use 1/2-1 teaspoon Chili Powder
- Get 14 -Oz. Coconut Milk
- Use 6 -Oz. Tomato Paste
- Prepare 16 -Oz. Chickpeas, Drained And Rinsed
- Prepare 1 cup Chicken stock
- Take 1/3 C. Chopped Fresh Cilantro – Lightly Chopped Just Before Adding Them- No Stems
- Use 2 C. Cooked Rice, For Serving
Instructions to make Chicken Chickpea Coconut Curry:
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- Mix the cornstarch the first salt and first curry powder together and lightly coat the diced chicken. Shake off the excess coating.
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- In a large skillet over medium heat, add 3 tablespoon oil. Add the diced chicken thighs cook until lightly browned about 3 minutes per side, then remove chicken from pan and set aside.
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- In the same pan Add remaining tablespoon oil, onion, red bell peppers, green bell peppers,tomato, jalapeno and garlic. Cook until they are soft, about 4 minutes
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- Stir in Garam masala, the second salt, the second curry powder, and chili powder, then add coconut milk, tomato paste,chickpeas and chicken stock. Add the chicken back in and stir until combined and bring to a simmer for about 8-10 minutes.
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- Sprinkle in the lightly chopped cilantro just before service with rice.
- Note this did not come out spicy hot so if you like fire then feel free to bump it up. This tastes really good!
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