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Before you jump to Soya Chaap Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly excellent advice. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Go for the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Now most of the fast food choices have been widened quite a bit. There are plenty of salads out there today. You can also select Chili. You can get baked potatoes. You can choose fruit. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content and calorie counts low.
Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to soya chaap curry recipe. To make soya chaap curry you only need 17 ingredients and 13 steps. Here is how you do it.
The ingredients needed to make Soya Chaap Curry:
- Provide 2 tbsp oil
- Take 5 soya chaap sticks, prepared
- Get 1 tsp cumin/jeera
- Provide 1 bay leaf/tej patta
- Provide 1/2 tbsp turneric/haldi
- Provide 1 medium sized onion, finely chopped
- Take 1 tsp ginger-garlic paste
- You need 1/2 tsp coriander powder
- Get 1 1/2 cups tomato pulp
- You need 1 tsp kashmiri red chilli powder/lal mirch powder
- Get 1/4 tsp cumin powder
- Provide to taste salt
- Prepare 1 cup water
- Use 1/4 cup fresh cream / malai
- Prepare 1/4 tsp garam masala
- Get 2 tbsp coriander leaves, finely chopped
- Provide 1/2 tsp kasuri methi / dry fenugreek leaves, crushed
Steps to make Soya Chaap Curry:
- Firstly, heat oil and roast soya chaap sticks both the sides. keep aside.
- Now saute in cumin and bay leaf till it turns aromatic.
- Furthermore, add in onions and saute well.
- Additionally, add in ginger-garlic paste and saute.
- Now add in tomato pulp.
- Stir continuously till the tomato pulp thickens up and releases oil.
- Furthermore add in turmeric, chilli powder, coriander powder, cumin powder and salt.
- Add in water and cream.
- Keeping the flame on low stir continuously.
- Further add in roasted soya bean chaap sticks in the curry.
- Cover and simmer for 15 minutes.
- Now add in garam masala, crushed kasuri methi and coriander leaves
- Finally, serve soya chaap curry along with rice, roti or chapathi
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