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Before you jump to Fried fish stew recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
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More than likely you have heard of Cornell University, well they did their own study on how apples will benefit a persons brain. This research showed that the ingredients in apples are able to help keep your brain cells from deteriorating with age. And naturally thanks to this component in apples, they can actually reduce Alzheimer’s symptoms.
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We hope you got benefit from reading it, now let’s go back to fried fish stew recipe. To make fried fish stew you need 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Fried fish stew:
- Get 2 medium sized ice fishes
- Prepare 1 handful crayfish
- Get 6 medium sized fresh peppers
- You need 1 medium sized onious
- Get 2 medium sized ice fishes
- Prepare 1 handful crayfish
- Prepare 6 medium sized fresh peppers
- You need 1 medium sized onious
- Use 15 seeds of blended tomatoes
- Use 1 sachet gino curry powder
- Provide 2 cups rice
- Take I milk cup of king's groundnut oil
- Provide 4 cubes knor chicken maggi
Steps to make Fried fish stew:
- Wash pepper and tomatoes and blend.
- Slice your onious and set aside
- Boil your blended tomatoes till the liquid in it dries
- Pour the oil in a saucepan and fry along with the sliced onion
- Fry till the colour turns reddish brown for 15minutes
- Add other ingredients in the fries…..set aside,
- Boil your fish for 5minutes, adding a little salt, and slice of onious for taste..
- Separate from the fish stock. And fry in a hot oil…
- Add the fish stock to the fried stew. And cook for 5 minutes adding the fried fish as well…
- Serve with rice…
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