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Before you jump to Kerala Style Chicken Roast recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This is possible because an abundance of the popular fast food destinations are attempting to make their menus healthier now. Here is how to eat healthy and balanced when you visit the drive through.
Choose a drive through according to whether it has better options available. For example, Arby’s doesn’t provide hamburgers. Instead, the choices include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to kerala style chicken roast recipe. You can have kerala style chicken roast using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Kerala Style Chicken Roast:
- Prepare 750 gms Chicken -
- Prepare 2 tbsps Coconut (Grated Fresh) -
- Use 1 tbsp Corriander Powder -
- Take pinch Cumin seeds - A
- You need 1 tbsp Garam Masala -
- Take 1 tbsp Red Chilli Powder -
- Take 1 tsp Pepper Powder -
- You need 1 tbsp Ginger/Garlic Paste -
- Get 4 nos Green Chillies -
- You need 3 nos Onion Shallots -
- Provide 2 tbsps Oil -
- Get pinch Turmeric powder - a
- You need 2 Curry Leaves - springs
- Provide 2 Corriander Leaves - springs
- You need Salt - as per taste
Instructions to make Kerala Style Chicken Roast:
- Take Chicken clean and marinate with chili powder,coriander powder, ginger/garlic paste,turmeric powder and salt.Mix well and keep aside for 4 hours.
- Take a pan and add oil,cumin seeds,shallots sliced,curry leaves.Mix well and add grated coconut
- Add the marinated chicken and mix well.Close the lid and cook till the chicken is done.
- Once the chicken is 90% done add pepper powder,green chilies, Garam masala and cook till the chicken is dry.Do not cover with lid now.
- Once the chicken is dry garnish with fresh curry leaves and coriander leaves and serve.
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