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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this guideline as well. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. You will be pleased to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
Cornell University performed a study on the result apples have on your brain. They learned that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And because of this you will see that apples can in fact help people avoid the symptoms of Alzheimer’s.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. One thing you should understand is that we only discussed a handful of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem to be limitless. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. You will see that your overall health may significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To make palak paneer you need 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Palak Paneer:
- Provide 500 gm Palak (spinach)
- Get 200 gm paneer(pieces)
- Take 3-4 tomato Puree/ chopped
- Get 1 onion
- Prepare 1 tsp garlic Ginger paste
- Use 50 gm curd
- Take 50 gm all-purpose flour/ maida
- Take as needed Oil
- Take to taste Salt
- Get 1/2 tsp Red chilli
- Take 1 tsp Coriander powder
- Provide 1 tsp Garam masala
Instructions to make Palak Paneer:
- Firstly roast the maida. And cut the Palak and make paste of it.
- In a mixer make paste of onion, ginger and garlic.
- Chopped the tomatoes /tomato Puriand also cut paneer in small pieces.
- In a pan add oil and add ginger, garlic and red chilli, coriander powder, garam masala, salt,Also add onion and cook till red.
- To this add maida and curd.
- Now add paste in Palak and pieces of paneer.
- Cool for 5 mins and garnish with paneer and coriander leaves before serving.
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