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Before you jump to Carrot Soup w/coconut milk+curry powder recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some benefit to this. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthy when you reach the drive through.
Pick water, juice or perhaps milk as a drink. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. One serving of pop is eight oz.. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. Generally, however, they may be 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps regular water.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to carrot soup w/coconut milk+curry powder recipe. You can cook carrot soup w/coconut milk+curry powder using 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Carrot Soup w/coconut milk+curry powder:
- Get 1 Thermomix or other blender which heats up for cooking IS VERY USEFUL
- Take 6 clove Fresh garlic
- You need 480 grams Peeled and halved carrots
- You need 20 grams Olive oil
- Take 500 grams Vegetable broth
- Provide 1 tbsp Yellow curry powder
- Use 400 grams Coconut milk
- Get 1 Salt & pepper
Instructions to make Carrot Soup w/coconut milk+curry powder:
- If Thermomix available, great. If not: follow directions about quantities, and ignore all about mixing in blender before thoroughly cooked and simmered for aprox 10 minutes after having added all ingredients at once to a pot, brought to a boil, reduced temperature until simmering
- 15g ~ 6 cloves of garlic chopped finely. Directions for tmx: 4 sec at speed 6
- Place carrots into tmx and grind 5sec at speed 4.5
- Add oil to tmx and cook at temperature 'varoma' (highest on the thermomix) for 5min at speed 1
- Add vegetable broth and the equivalent to 1tbp of curry powder (6g)
- Program temp 80 for 10 min speed 1
- Interrupt after about 5min and add coconut milk. Continue cooking
- Now blend at highest speed (important direction for those who cooked in a pot) in a blender of your choice or with one of those immersion blenders for as long as you need to break done any chunks of carrots or garlic. In tmx this would be speed 10 for 30sec
- Serve immediately after decorating with a sliver of carrot peel and sprinkles of ground pepper and salt. ENJOY
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