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Before you jump to Green curry chicken kebabs with Minty yogurt sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Go for the side dishes. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Now just about all of the well-known fast food places have expanded their menus. Now you can find a variety of salads. You could get chili. You could possibly get baked potatoes. Fruit is generally offered. There are lots of healthful options that do not include things like putting something deep fried into your body. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content as well as your calorie counts low.
Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people create your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to green curry chicken kebabs with minty yogurt sauce recipe. To make green curry chicken kebabs with minty yogurt sauce you only need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Green curry chicken kebabs with Minty yogurt sauce:
- Provide 2 1/2 tbsp green curry paste
- Get 1/2 cup vegetable oil
- Provide 1 kosher salt
- You need 2 1/2 lb skinless, boneless chicken breast halves, cut into 1 inch cubes
- You need 3/4 cup plain low fat or Greek yogurt
- You need 1/4 cup low fat mayonnaise
- Use 1 tbsp honey
- Get 1 tbsp fresh lime juice
- Take 1 tbsp finely chopped mint
Steps to make Green curry chicken kebabs with Minty yogurt sauce:
- In a large bowl, mix the curry paste with the oil and 2 teaspoons of salt. Add the chicken cubes and toss to coat. Let stand at room temperature for up to 2 hrs or cover and refrigerate overnight.
- Light a grill. In a medium bowl, whisk the yogurt with the mayonnaise, honey, lime juice and mint, season with salt.
- Thread the chicken onto 10 skewers, leaving 1/4 inch between the cubes. Grill over high heat, turning frequently, until lightly charred and cooked through, about 8 minutes. Serve the kebabs with the Minty yogurt sauce on the side.
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