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Before you jump to Potato Lentil Curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You may know individuals that live by this and also request that their children live by this principle as well. You will even find that folks in other country’s also follow this simple rule and they do not even know why. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Cornell University had a study on the result apples have on the mind. This study revealed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. And due to this you will find that apples can actually help people steer clear of the symptoms of Alzheimer’s.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. The advantages we covered are just a couple of of the benefits that eating apples can offer. Every one of the benefits would take us too much time to include in this write-up, but the information is out there. When you go shopping again, be sure to pick up a number of apples, their in the produce isle. These apples can lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to potato lentil curry recipe. You can have potato lentil curry using 15 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Potato Lentil Curry:
- Get Curry:
- Provide 1 Tbsp garam masala
- Provide 1 Tbsp curry powder
- Get 1 Tbsp honey
- Prepare 1 small apple sauce container
- Provide 4 Tbsp butter
- Take 4 Tbsp flour
- You need 1/2 Tsp paprika
- Provide 2 Tbsp ketchup
- Get 2 Tbsp soy sauce
- Get Stew Ingredients:
- Prepare 4 Small potatoes
- You need 1 can lentils
- Provide 1 onion
- Take 2 Cups water
Instructions to make Potato Lentil Curry:
- Make a roux by combining butter and flour in a pot in medium heat until slightly brown (don’t burn!)
- Add garam masala and curry powder to roux.
- Add paprika, apple sauce and honey.
- It should be a slight thick paste. Then add to 2 cups water on high heat.
- Cut potatoes and strain lentils. And add to stew.
- Stew on medium high heat with the lid slightly cracked for 30 minutes or until thick.
- Just before serving, add soy sauce and ketchup. Serve with rice.
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