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Before you jump to White Rice and Chicken Stew recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some value to that. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is possible because an abundance of the popular fast food places are trying to make their menus healthier now. Here is how one can find healthy food at the drive through.
Select a drive through at a restaurant which is known for catering to people with healthy palates. For example, Arby’s does not serve hamburgers. You can consume roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, also includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.
Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you require most is just to have another person do the cooking. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to white rice and chicken stew recipe. To make white rice and chicken stew you need 14 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make White Rice and Chicken Stew:
- Get 1 large chicken
- You need Fresh tomatoes 8 medium size
- Prepare 1 tin Tomato puree
- Take 2 cloves garlic
- Get Fresh hot pepper 2 medium size
- You need 1 medium onion bulb
- Use 1 bottle groundnut oil. you can use any oil of your choice
- Prepare Tatashe 4 medium size
- Prepare 5 cubes maggi
- Use 1 tea spoon of salt
- Take Curry 1 table spoon
- Take Thyme 1 table spoon
- Use 4 cups rice
- Take 1 litre water
Steps to make White Rice and Chicken Stew:
- Wash and disjoint the chicken cut into 10 - 12 pieces
- Season with salt, 2 cubes of maggi and add sliced onion, thyme, cury, garlic and cook for 25 minutes until tender
- Heat up half of the oil in a pan and fry the cooked chicken until it turns brown but not too dry
- In another pot, heat up the rest of the oil and fry the ground tomato, hot pepper, tatashe, garlic for 20 minutes until fairly dry
- Add the tomato puree and some stock if required. stir thoroughly and add the fried chicken pieces.
- Cook and simmer gently for another 10 minutes stirring frequently until it gets well blended
- Remove from fire and serve with boil rice
- To boil your rice, you need to put your pot with water on fire, wash the rice when the water is about to boil you add the rice to it allow it to boil for like 10 minutes
- After which you remove and wash then return the pot on fire again with a little water that can cook the rice until it gets soft then you add 1/2 tea spoon of salt into the water.
- You return the rice on fire and cook until it softs
- Your rice is ready to be served with your stew.
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