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Before you jump to Banana Curry recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Advantages For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. This thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
While everyone knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should understand is that apples have got more vitamins and minerals than some other fruits.. On the subject of the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I really hope I have revealed some information that defined why apples are so healthy for you. Something you should recognize is that we only discussed some of the benefits of eating apples. Every one of the benefits would take us too long to include in this post, however the information is out there. When you go shopping again, don’t forget to purchase a number of apples, their in the produce isle. These apples can certainly end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to banana curry recipe. To cook banana curry you only need 17 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Banana Curry:
- Prepare 4 Not very ripe nor Very Raw Bananas
- Take 2 Tomatoes Puree
- Use 2 tbsp Freshly Grated Coconut (dry is fine aswell)
- Get 1/2 tbsp Roasted Peanut Powder
- Get 1 tsp Ginger Paste
- Take 1 tsp Garlic Paste
- Get 2 tbsp Oil
- Use 1 tsp Red Chilli Powder
- You need 1/4 tsp Turmeric Powder
- You need 1/4 tsp Garam Masala Powder
- Provide Salt per taste
- You need 1 tsp Dhaniya Powder
- Get 1/2 tbsp Roasted Chana Flour
- Prepare 1/4 tsp Mustard Seeds
- Prepare 1/4 tsp Whole Jeera
- You need 1 tbsp Fresh Coriander
- Prepare Pinch Hing
Steps to make Banana Curry:
- Peel of the skin of the banana and cut medium sized pieces.
- Heat oil and add mustard seeds and Whole Jeera,pinch of Hing and add Ginger Paste and Garlic Paste to the oil.
- Now add the Tomato Puree to the oil aswell as Turmeric Powder,red Chilli Powder,Dhaniya Powder,Garam Masala Powder,Freshly grated coconut and mix it nicely.
- Cook till the oil rise.
- Now add the medium sized pieces of banana to this gravy and mix well.
- Add little water and mix it well.
- Cover the lid and cook for 2-5 minutes.
- Now add Peanut Powder and Roasted Chana Flour and mix it nicely.
- Don't overcook it as bananas don't take longer than 5 minutes to cook.
- Garnish with Fresh Coriander and Freshly Grated coconut
- Now your delicious Banana Curry is ready.You can serve it with Roti,Paratha or Rice.
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