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Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Once in a while you only want to check out the drive through while you are on your way home and end the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are trying to make their menus healthy now. Here is how you can eat healthy and balanced when you hit the drive through.
Select water, juice or perhaps milk as a beverage. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually an individual helping of soda should be eight ounces big. That helping may contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are at least twenty ounces huge. Thirty ounces, however, is considerably more common. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices or plain water are much healthier selections.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Chicken curry:
- Get 1 tbsp olive oil, extra virgin
- Get 1 onion, chopped
- Get 1 bay leaf
- Prepare 2 clove garlic
- Get 1 can tomatoes, peeled
- Get 2 tbsp curry powder (hot or mild)
- You need 600 grams peanuts
- Use 2 liter water
- Use 1 a pinch of salt
- Provide 1 whole chicken
- Get 1 can coconut milk
- Provide 1 lemon, juiced
Steps to make Chicken curry:
- Heat olive oil in a large saucepan. Stir in the onions, garlic crushed and bay leaf and sauté the onion until it is lightly browned.
- Mix tomatoes, curry powder and salt and continue cooking for 5 minutes.
- In the meantime, place the peanuts in a food processor and grind to a flour. Mix the peanut flour with the 2 liter water
- Turn into the saucepan and boil, starring occasionally. As soon as it boils, add to your chicken pieces and simmer. Cover and cook gently for approximately 40 minutes or until tender.
- Mix in the lemon juice just before serving.
- Serve hot with porridge or dumpling ( check my recipes for dumpling recipe). Enjoy.
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