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Before you jump to Leftover Palak Kofta Curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also request that their children live by this guideline as well. You will even find that folks in other country’s also stick to this simple rule and they do not know why. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Your heart is yet another thing that can be helped by consuming apples. More than likely you know that apples contain fiber, and that, and some of the other ingredients of apples can promote heart health. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Needless to say to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. The reason why I point this out is because many people will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
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We hope you got benefit from reading it, now let’s go back to leftover palak kofta curry recipe. You can cook leftover palak kofta curry using 20 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Leftover Palak Kofta Curry:
- Prepare For For Kofta :
- Prepare 1 cup Leftover Palak chana dal
- Prepare 1 tbsp Besan (dry roast)
- You need to taste Salt
- Use 1/4 tsp Garam masala
- Get For Gravy :
- You need 2 Medium sized Onion (paste)
- Provide 2 Medium sized tomatoes omatoes (pureed)
- Use 1 tsp Ginger garlic chilli paste
- Prepare to taste Salt
- You need 1/4 tsp Haldi /turmeric powder
- Prepare 1/2 tsp Lal mirchi powder /red chilli powder
- Get 1/2 tsp Dhaniya powder
- Prepare 1/2 tsp Kitchen king masala
- Get 1 pinch Sugar
- Prepare 1 tbsp Fresh cream/ Malai
- Provide 1 tbsp Oil
- Take 1/2 tsp Kasoori methi
- Use Some Coriander leaves to garnish
- Take Some Oil to fry
Instructions to make Leftover Palak Kofta Curry:
- For Kofta : - In a non stick pan take leftover palak chana dal and mix besan, salt & garam masala.
- Cook continuously till thickened. - Let it cool.
- Grease your palms and take little portion and make lemon size balls.
- Fry it on medium flame. - Keep aside.
- In a thick pan heat oil. - Add Jeera. Add ginger garlic chilli paste.
- Cook for a min. Add onion paste. Cook until little brownish.
- Add tomato puree. Mix it and add all dry masalas.
- Cook till oil separates.
- Now add fresh cream.
- Mix well. Add required amount of water.
- Cover and cook for 5 mins. - Add kasoori methi. Mix gently. Add coriander leaves.
- Now in take serving dish put gravy and koftas over it. - Garnish with fresh cream and enjoy with plain Roti/ Tandoori Roti.
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