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Before you jump to Mackeral Fried Rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations are attempting to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Visit a drive through for a place who has made it a practice to supply healthier options to people. Arby’s for example, is void of burgers. You could consume roast beef sandwiches, wraps and salads instead. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Logic claims that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mackeral fried rice recipe. To make mackeral fried rice you need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Mackeral Fried Rice:
- Get 2 cup cook white rice
- Get 2 large egg
- Take 3 tbsp fish sauce
- Provide 2 tbsp red curry paste
- You need 1 tbsp white pepper
- Use 1 tbsp sugar
- Use 1 tbsp kalamansi or lime juice
- Use 1 dash black pepper
- Take 2 cup edamame bean
- Provide 4 tbsp spring onion
- Take 1/2 large yellow zuccini cutin half moon shape
- Get 2 cooked mackerel fillet
Steps to make Mackeral Fried Rice:
- In pan add in the scrumble egg which season in salt and pepper and make thin omelette and slice thinly in strip set aside
- Pan fry mackerel fish and flake meat in chunk and set aside
- in pan with little oil put 2tbsp of red curry paste with sugar and kalamansi juice mix well for about one minute in low heat the add into rice in rice cooker
- add bean ,yellow ziccini ,half of the strip egg and half of the mckerel fish flake ,white pepper ,spring onion and fish sauce MIX WELL and cook for another 5 minute
- serve hot top with additional strip of egg and mckerel fish flake and fresh spring onion
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