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Before you jump to Aloo palak gosht recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
I am certain you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are usually the item that most men and women have in their houses, but why? The very first thing you should recognize is that apples have got more vitamins and minerals when compared with some other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be good for your health, but there are also many more healthy minerals in apples. Obviously vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I hope I have revealed some good information that defined why apples are so good for you. Something you should understand is that we only mentioned a handful of the benefits of eating apples. All of the benefits would take us too much time to include in this write-up, but the information is out there. So do yourself a favor and purchase some apples the very next time you go to the store. You will see that your overall health can tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to aloo palak gosht recipe. To cook aloo palak gosht you need 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Aloo palak gosht:
- Provide 1 kg palak
- You need 1 bowl methi patta
- Get 0.5 kg gosht (mutton or beef or chicken)
- Take 3 tomato
- Prepare 3 potato
- Get 1 tbsp chopped garlic
- Take 7-8 green chilli
- Take 7-8 curry patta
- Use 5 tbsp oil
- Provide 1 tsp zeera
- You need 2 tsp laal mirch powder
- You need 2 tsp dhanya powder
- Provide 3 tsp kuta hua dhanya
- Take according to taste salt
- Provide 3 tsp ginger garlic paste
- Provide 1/5 tsp garam masala
Instructions to make Aloo palak gosht:
- Sab se gosht boil krlenge
- Phir 1 patile me 2 tbsp oil me zeera,chopped garlic,curry patta or hari mirch dal kar fry krna hai…phir us me palak or methi patta dal kar itna fry karenge ke palak pani chor de…..phir us me aloo dal denge or phir us ko dhak kar halki aanch par pakne ke lye rakh denge.
- Doosri taraf 3tbsp oil me ginger garlic paste, hari mirch or sare masale dal kar bhoone ge….phr us ne tomato paste bana kar dal denge. or phr boil gosht dal kar oil chutne tak pakne ke lye rakh denge.
- Phir fry palak or salan ko mix kar ke dam ane tak pakana hai.
- Or phir mazedar sa aloo palak gosht tayar hai..
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