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Before you jump to Easy Soy Milk Curry Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. You will be delighted to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.
Your heart is another thing that can be helped when you eat apples. Lots of the things you find in apples, and yes this includes dietary fiber, can actually help to supply you with a healthy heart. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Needless to say to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. The reason I point this out is because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
I really hope I have revealed some good information that defined why apples are so good. In the following paragraphs we just covered a few of the benefits of eating an apple a day. You will be able to find many more benefits for your health when it comes to apples. I am hoping that the next time you go to the supermarket you wind up getting plenty of apples. It can definitely help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to easy soy milk curry soup recipe. You can cook easy soy milk curry soup using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Soy Milk Curry Soup:
- You need 100 grams Chicken breast (thinly sliced into chunks)
- Take 1/2 Onion (diced)
- Prepare 2 cubes Japanese-style curry roux
- Provide 1 clove Garlic (finely chopped)
- Get 1 clove Ginger (finely chopped)
- Prepare For the soup:
- Take 200 ml Soy milk (non-flavored)
- You need 400 ml Water
- Prepare Vegetable of your choice:
- Get 1/2 Sweet potatoes (roughly chopped)
- You need 1/2 Burdock roots (roughly chopped)
Instructions to make Easy Soy Milk Curry Soup:
- Prepare the ingredients. Feel free to could use your choice of vegetables. I used unpeeled sweet potatoes and burdock roots that I had in the fridge.
- Sauté the garlic, ginger, and onion in a pot. When fragrant, add the chicken and continue to sauté until brown.
- Add the sweet potato and burdock root to the pot and stir-fry quickly. Add the soup (water and soy milk) and simmer for 10 minutes until the vegetables become tender.
- Finally, add the curry roux and season the soup to finish. (I used curry spice in this photo, but using roux is more manageable and easier to adjust the flavor.)
- I added a dash of pepper to finish.
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