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Before you jump to Palak Paneer Pulav recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits To Improve Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Another thing that has been discovered is that apples can additionally help your heart. With all the substances that you will discover in apples, such as fiber, they work together to help your heart health. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The one thing you should understand is that many of the ingredients for a healthy heart are located in the skin of the apple. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
I hope I have revealed some information that revealed why apples are so good. In this post we just covered a few of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this article, nevertheless the information is out there. I am hoping that the the very next time you go to the grocery store you end up getting plenty of apples. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to palak paneer pulav recipe. To make palak paneer pulav you only need 21 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Palak Paneer Pulav:
- Prepare boiled basmati rice
- Use onion
- Take capsicum
- Take carrot
- Get cauliflower florets
- You need green beans
- Prepare green peas
- You need oil
- Use bay leaf
- Get cinnamon
- Prepare cloves
- Use cardamom
- Get ginger paste
- Prepare garlic paste
- Prepare green chilli paste
- Get turmeric
- Provide red chilli powder
- Take garam masala
- Get Salt
- Use palak paneer gravy
- Get paneer
Instructions to make Palak Paneer Pulav:
- Wash and chop all the vegetables.
- Heat oil and add bay leaf, cinnamon, cloves and cardamom to it. Now add thinly sliced onion and saute it until light brown in colour. Now add ginger, garlic and green chilli paste to it and cook it for one minute. Now add all the chopped vegetables to it and mix it well. Add turmeric, red chilli powder, garam masala and salt to it and give it a good mix.
- Now add palak paneer gravy to it and cover and cook it until vegetables are done but still crisp. Instead of palak paneer gravy, you can even make fresh spinach puree and use it. Now add paneer pieces to it and again cover and cook it for 3 to 4 minutes on medium heat.
- Add cooked rice to the gravy and mix everything well. Cook on medium heat for 5 minutes and turn off the heat.
- Serve palak paneer pulav with mix veg raita and papad.
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