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Before you jump to Soya chaap curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this principle as well. This concept is known all over the world and people just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You’ve always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals which you can find in just one apple. When it comes to the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. The advantages we covered are only a handful of of the benefits that eating apples can offer. In the event you look and ask around, you will come to see that the benefits can appear limitless. I hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to soya chaap curry recipe. You can have soya chaap curry using 16 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Soya chaap curry:
- Prepare 5 sticks soya chaap
- You need 2 tbsp oil
- Use 1 tsp cumin seeds
- Prepare 1 bay leaf
- Provide 2 onions
- Prepare 3 tomatoes
- Use 1 tbsp ginger garlic paste
- Take 3/4 tsp salt
- Take 1/2 tsp red chilli powder
- You need 1/2 tsp turmeric powder
- Prepare 1/2 tsp coriander powder
- Take 1/2 tsp garam masala
- Get 1/2 tsp kitchen king masala
- Get 1/4 cup fresh cream /malai
- Get 1 tsp kasoori methi
- Prepare as needed fresh coriander leaves
Steps to make Soya chaap curry:
- Heat oil in a pan and place chap sticks on it. Roast for 2 minutes and turn over. Roast on other side too. Remove chap sticks from pan.
- In same pan splutter cumin seeds in remaining oil. Roast bay leaf.
- Add finely chopped onions. Roast to pink brown.
- Add ginger garlic paste. Saute.
- Add pureed tomatoes.
- Add salt, red chilli powder, turmeric powder, coriander powder. Mix and cook till oil separates.
- Add fresh cream and cook for a minute.
- Add 1 cup of water. Give a boil.
- Place roasted chap sticks in pan. Cook covered for 5 minutes on sim.
- Add kasoori methi, garam masala and kitchen king masala. Mix.
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