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Before you jump to Chilli Fish recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Once in a while, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This may be possible because an abundance of the popular fast food destinations are trying to make their menus healthier now. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Pick out a drive through at a restaurant that’s known for catering to people with better palates. Arby’s for example, is void of burgers. Instead you’ll be able to select from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has made hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chilli fish recipe. To make chilli fish you only need 19 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Chilli Fish:
- Get 1 pound cod fillet Alaskan
- You need 1 cup Onions
- You need 2 tablespoons Ginger garlic
- You need 1 Nos Green chilli
- Use 1/2 Nos Bell pepper
- Take 1/2 Nos Lemon
- Prepare 4 tablespoons Cornflour
- Use 1 teaspoon Turmeric
- Use 1 1/2 tablespoons Chilli powder
- You need 2 teaspoons Pepper
- You need 1 teaspoon Fennel powder
- Take 1/2 tablespoon soy sauce Dark
- Take 1/2 tablespoon Tomato tomato sauce puree /
- Provide 1/2 tablespoon Sesame seeds
- Take 2 strips Curry leaves
- Take 1 tablespoon Spring onion
- Prepare 1 tablespoon Corriander leaves
- Prepare 3 Cups Sunflower oil
- You need to taste Salt
Steps to make Chilli Fish:
- Cut fish fillet into bite size pieces.
- Prepare the marinade by adding cornflour, turmeric, chilli powder, pepper, fennel powder, chopped ginger-garlic, salt and lemon.
- Marinate the fish and refrigerate it for 20 minutes.
- Meanwhile cut the onions, green chilli into thin slices, whereas cut bellpeppers into small squares.
- After 20 minutes, remove the fish from refrigerator, heat some oil in a pan and add the fish.
- Fry the fish until it turns golden brown.
- Remove the fish into a paper towel.
- In the same pan, after frying fish, add some sesame seeds, after it splutters, add chopped ginger-garlic, green chillies, curry leaves, onions, and saute it for 5 minutes on medium flame.
- Add the bellpeppers(I used red one, u can use any color of your choice)and saute it for 5 minutes. Then add some chilli powder, dark soya sauce, and tomato sauce or tomato puree, saute it for a minute.
- Finally add the fried fishes into it, garnish it with chopped onion greens and coriander leaves(optional).
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