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Before you jump to Chicken potato curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? You may know people that live by this and also demand that their children live by this principle as well. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Now the question becomes, exactly why are these vitamins and minerals so important? Well to begin with there have been many studies done that report that eating apples can reduce the risk of various cancers. And by eating apples it is possible to lessen your chances of getting breast or lung cancer. Just that one point should be enough reason for everyone to start eating apples.
And now you know why individuals tell you that you should eat an apple every day. The benefits we covered are just a couple of of the benefits that eating apples can offer. It is possible to locate many more benefits with regard to your health in relation to apples. I really hope that the next time you go to the supermarket you end up getting plenty of apples. You will notice that your overall health can greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to chicken potato curry recipe. To cook chicken potato curry you need 15 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Chicken potato curry:
- Take rest of the curry
- Take 1 onion, chopped
- Use 2 clove garlic, chopped
- Prepare 500 grams chicken breast, diced
- Use 2/3 cup greek yogurt, or non-fat plain if you prefer a healthier version
- Prepare 1/2 cup tomato paste
- Use 2 cup water, more if required
- Take spice mix
- Prepare 2 tsp pepper
- You need 1 tsp salt
- Take 2 tsp curry powder
- Take 1 tsp coriander powder
- Prepare 1 tsp cumin powder
- Use 1 tsp ginger powder
- Take 1 tsp cinnamon powder
Instructions to make Chicken potato curry:
- Prepare and mix the spice mix and set aside.
- Heat butter or oil in a large saucepan over a medium heat.
- Soften onion and garlic for a few minutes, stirring often.
- Add the spice mix and cook for a few minutes, stirring often.
- Add chicken and cook until completely white, about ten minutes, stirring often.
- Add the yogurt, tomato paste, potato and water. Ingredients should be covered by liquid, so add more water if not covered.
- Bring to boil, cover, reduce the heat and simmer for about an hour, until sauce has reduced and thickened to the consistency you like.
- Serve with rice, with a side of flat bread, additional greek yogurt and mango chutney.
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