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Before you jump to Easy Chicken Pot Roast recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthy when you hit the drive through.
Choose a drive through according to if it has healthier options available. Arby’s for example, is void of burgers. You can eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, whilst no stranger to the hamburger, also includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds featuring its deep fried chicken parts as well as other terribly unfit items.
Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else produce your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to easy chicken pot roast recipe. To make easy chicken pot roast you need 13 ingredients and 16 steps. Here is how you achieve it.
The ingredients needed to make Easy Chicken Pot Roast:
- Use 600 grams chicken thigh & breast pieces
- You need 1 teaspoon Dry spices : turmeric, garam masala/all spice powder
- Prepare Salt to season
- Prepare Handful chopped cilantro
- Provide Juice of 1/2 a lemon
- Get 3-4 tablespoon oil
- Get For the gravy:
- You need 1 inch ginger
- Use 2-3 garlic pods
- Provide 2 small onions
- Prepare 2-3 dried red chillies (more or less according to your taste)
- You need 5-6 curry/basil leaves
- Get 1/2 cup water
Steps to make Easy Chicken Pot Roast:
- Peel and roughly chop the gravy ingredients
- Bring the water to boil
- Add the gravy ingredients and reduce heat
- Cook covered for 5 minutes
- Take off heat after 5 minutes and discard most of the water
- Use some to blend the ingredients into paste(if needed add water/can do without it)
- Transfer the paste into a bowl
- Heat oil in a wok
- Add the gravy paste, reduce heat and sauté till oil separates
- Now add the dry spices and season with salt. Mix
- Add the chicken and coat them well with the gravy
- Cover and cook till chicken is ready (no additional water needed)
- Once ready,ie, when the chicken softens and the gravy has been reduced, take off heat
- Add lemon juice and cilantro. Mix well and plate the chicken
- Enjoy!
- Tip: increase or decrease the gravy ingredients depending on the quantity of chicken you use
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