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Salmon with curry cream sauce (Losos s kari smotanovou omáčkou)
Salmon with curry cream sauce (Losos s kari smotanovou omáčkou)

Before you jump to Salmon with curry cream sauce (Losos s kari smotanovou omáčkou) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some benefit to this. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This can be done because lots of the popular fast food destinations are trying to make their menus better now. Here is how one can find healthy food at the drive through.

Your beverage should be water or juice or milk. Drinking a large soda forces hundreds of empty calories into your diet. One helping of soda pop is eight oz.. That serving may contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. It is usually at least 30 ounces. Choosing a soft drink as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier selections.

Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to salmon with curry cream sauce (losos s kari smotanovou omáčkou) recipe. To cook salmon with curry cream sauce (losos s kari smotanovou omáčkou) you only need 20 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Salmon with curry cream sauce (Losos s kari smotanovou omáčkou):
  1. Prepare salmon fillet (filet z lososa)
  2. Take fish season (korenie na ryby)
  3. Use 1 tbl spoon butter (1 lyžica masla)
  4. Prepare half lemon (polovica citróna)
  5. You need Mashed potatoes (Zemiakové pyré)
  6. You need 6 medium potatoes (6 stredných zemiakov)
  7. Prepare 50 ml milk (50 ml mlieka)
  8. Get 1 tbl spoon butter (1 lyžica masla)
  9. Provide salt (soľ)
  10. Use Sauce (Omáčka)
  11. Take 250 ml whipped cream (250 ml šľahačkovej smotany)
  12. Prepare 1 onion (1 cibuľa)
  13. You need 1 tbl spoon butter (1 lyžica masla)
  14. Prepare 1 tea spoon honey (1 lyžička medu)
  15. Provide 1 tea spoon soy sauce (1 lyžička sójovej omáčky)
  16. You need 2 tea spoon mustard (2 lyžičky horčice)
  17. You need curry pepper (kari korenie)
  18. Take white pepper (biele korenie)
  19. Prepare salt (soľ)
  20. Prepare half lemon (polovica citróna)
Steps to make Salmon with curry cream sauce (Losos s kari smotanovou omáčkou):
  1. Prepare ingredients. (Pripravíme si ingrediencie.)
  2. Peel and chop potatoes into small cubes and cook it in salted water until soft. (Ošúpeme si zemiaky a nakrájame ich na malé kocky. Varíme v osolenej vode domäkka.)
  3. While cooking potatoes, cut salmon fillet into 2 pieces and season them. (Zatiaľ čo sa varia zemiaky, rozkrojíme si filet lososa na 2 časti a nakoreníme.)
  4. Add some butter and seasoned salmon on the pan and cook it from both sides. In the end spread lemon juice over cooked salmon equally. (Pridáme trochu masla a nakoreneného lososa na panvicu a upečieme z oboch strán. Na záver pokvapkáme citrónovou šťavou.)
  5. Pour out water from potatoes and add the butter, milk and smash potatoes until you got smooth mixture. Add salt if needed. (Vylejeme vodu zo zemiakov a pridáme maslo, mlieko a rozmačkáme zemiaky pokiaľ nedostaneme jemnú zmes. Prisolíme ak treba.)
  6. In a small pan cook chopped onion with butter until golden brown. Add whipped cream, honey, soy sauce, mustard and spices and cook it with constant stirring until sauce thickens. In the end add lemon juice from half of lemon. (V malej panvici upečieme nakrájanú cibuľu na masle dozlatista. Pridáme šľahačkovú smotanu, med, sójovú omáčku, horčicu a korenie a varíme za stáleho miešania kým nám omáčka nezhustne. Na záver pridáme šťavu z polovice citróna.)
  7. If you don’t like onion pieces in a sauce, just blend it with hand blender. (Ak nemáte radi kúsky cibule v omáčke, jednoducho ju pomixujte tyčovým mixérom.)
  8. Serve salmon covered with sauce with mashed potatoes. Enjoy your meal 😋 (Servírujeme lososa pokrytého omáčkou so zemiakovým pyré. Dobrú chuť 😋)

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