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Before you jump to Easy Summer Veggie Keema Curry with Lots of Eggplant recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually excellent guidance. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Once in a while you need to check out the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Select a drive through with a restaurant that’s known for catering to people with healthier palates. For example, Arby’s doesn’t offer hamburgers. Instead you’ll be able to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to easy summer veggie keema curry with lots of eggplant recipe. You can have easy summer veggie keema curry with lots of eggplant using 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Easy Summer Veggie Keema Curry with Lots of Eggplant:
- Provide 240 grams Ground meat
- Take 1 Onions (finely chopped)
- Get 4 cm piece Carrot (finely chopped)
- Get 4 Eggplant (slim Japanese type)
- Provide 1 large Tomato
- Use 1 1/2 2 tablespoons Curry powder
- Use 1 clove Garlic (finely chopped)
- Prepare 1 dash Ginger (finely chopped)
- Use 2 tbsp each ●Japanese Worcestershire-style sauce, ketchup
- Get 1 tsp ●Oyster sauce
- Prepare 1 tbsp ●Consomme stock granules
- Use 100 ml ●Water
- Provide 2 cubes Japanese curry roux
- Use 1 dash Salt and pepper
- Provide 2 tbsp Olive oil
Steps to make Easy Summer Veggie Keema Curry with Lots of Eggplant:
- Bring the curry roux to room temperature and finely chop it.
- Add the garlic, ginger and oil to a frying pan and heat over low heat. When fragrant, add the onion, carrot, and ground meat and stir fry over medium heat.
- Add the eggplant (cut into cubes) and stir fry until the eggplant is coated with the oil. Add the curry powder and continue to stir fry.
- Remove the stems from the tomato and cut into cubes (don't remove the skin). Add to the pan and mix, stir frying. Add salt and pepper and the ● ingredients and simmer over low heat.
- Simmer until the vegetables soften and the amount of liquid is reduced.
- Turn off the heat for a moment and sprinkle in the curry roux. Mix with a wooden spoon to dissolve the roux, and then simmer for a few minutes, being careful not to let it burn.
- Taste and adjust the seasoning with salt and ketchup. All done. Transfer to a dish and drizzle on some half and half, if you like. Top with parsley.
- It's delicious topped with a sunny-side-up egg or a soft poached egg.
- I also recommend this recipe: Rich, Delicious Keema Curry with Store-bought Curry Roux;.
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