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Before you jump to Chickpeas Curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this rule as well. You will even find that individuals in other country’s also follow this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
At this stage we are going to explain to you why these minerals and vitamins are important to good health. As I am sure you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. A number of the cancers that apples will help avoid are breast, liver, lung and colon cancers. That fact alone really should be enough to make sure people are eating at least one apple a day.
And now you understand why men and women tell you that you need to eat an apple every day. In the following paragraphs we just discussed some of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this post, nevertheless the information is out there. I am hoping that the the very next time you go to the food store you find yourself getting plenty of apples. It can really help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to chickpeas curry recipe. To cook chickpeas curry you need 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Chickpeas Curry:
- Prepare 300 grams Chickpeas
- You need 1 Onion
- Use 1 Tomato
- Take 2 Green Chillies
- You need 2 clove Garlic
- Take 1 piece Ginger
- Prepare 2 tsp Chilli Powder
- Use 1 tbsp Coriander Powder
- Take 1/4 tsp Turmeric Powder
- Use 1/2 tsp Garam Masala
- Provide 200 ml Milk
- You need 1/2 tsp Mustard Seeds
- You need 1 stick Curry Leaves
- Prepare 2 stick Coriander Leaves
- You need Oil
- Take Salt
- Provide Hot Water
Steps to make Chickpeas Curry:
- Soak the chickpeas in water for at least six hours prior to cooking. Cook the chickpeas well.
- Heat some oil in a pan. Add the mustard seeds. After one minute, add the chopped onion. Saute.
- When the onion starts to become translucent, add the curry leaves, ginger-garlic paste & green chillies. Cook till onion turns brown.
- Grind or chop the tomato into small pieces & add it to the pan. When it's cooked, add all the powders, garam masala & salt. Add little hot water.
- Chop the coriander leaves & add it. Stir well. Now add the cooked chickpeas & mix.
- Add milk. Stir occasionally till gravy thickens.
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