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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You might know men and women that live by this and also request that their children live by this principle as well. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
You will also be able to have a healthier heart by eating apples. With all the substances that you’ll find in apples, including fiber, they work together to help your heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The one thing you should understand is that many of the ingredients for a healthful heart are found in the skin of the apple. The reason why I point this out is because many people will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
I really hope I have revealed some good information that explained why apples are so good. One thing you should realize is that we only discussed a handful of the benefits of eating apples. It is possible to locate many more benefits for your health when it comes to apples. So do yourself a favor and purchase some apples the next time you go to the grocery store. You will notice that your overall health can tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to thai green curry recipe. To make thai green curry you need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Thai Green Curry:
- Prepare Chicken thigh
- Get Eggplants
- Take Bamboo shoots
- Take Green and red bell peppers
- Provide Thai green curry paste
- You need ♪ Coconut milk
- Get ♪ Fish sauce
- Use ♪ Sugar
- Get leaves ♪ Kaffir lime leaf
- Use ♪ Shrimp paste (if available)
Instructions to make Thai Green Curry:
- Cut the eggplants into 12 pieces and soak in water. Cut bell peppers in half, take out the seeds and cut into 1 cm pieces. Mince bamboo shoots. Cut the chicken thigh into 1.5 cm cubes.
- Add a small amount of oil to a pan and sauté chicken cubes with the skin on the bottom. When the chicken is lightly browned, turn it over and let it cook through.
- When the chicken is cooked, first add eggplants, then bamboo shoots, and lastly some bell peppers. When they are cooked, take the pan off the heat.
- Heat a small amount of oil in a slightly large pot and stir in the green curry paste over low heat until aromatic. Once fragrant, add the ♪ marked ingredients and let it boil.
- When it comes to a boil, add cooked chicken and vegetables and let it boil again to finish!
- I used this paste and coconut milk. I recommend using coconut milk from a bulk supermarket because it is cheap and creamy. The Carrefour chain of supermarkets carries cheap curry paste.
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