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Before you jump to West Indies Green Curry Chicken recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. But occasionally the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Milk, juice as well as water will be the best choices for beverages. Choosing a large softdrink as your beverage adds hundreds of poor calories to your meal. One portion of soda pop is eight oz.. That helping can contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is much more common. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are better choices.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just what you require. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to west indies green curry chicken recipe. To cook west indies green curry chicken you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare West Indies Green Curry Chicken:
- Provide 2 large chicken breasts (cut in 2 inch strips)
- Use 3/4 cup coconut milk
- Prepare 4 clove garlic (chopped in 5 pieces per clove)
- Provide 1/2 cup rum (preferably dark)
- Provide 1 large white onion (chopped in large chunks)
- Get 3 stalks lemon grass (peeled and minced)
- Use 1 stalk green onion (finely chopped)
- Provide 1 1/2 tbsp green curry paste
- Take 2 jalapeños or Asian chillis (seeded and minced)
- Provide 1 cilantro or Thai basil for garnish
Instructions to make West Indies Green Curry Chicken:
- In a large ziplock bag or a covered bowl combine the 2 chicken breasts (already sliced) with the diced onion, garlic, lemongrass, jalapeños or chillis and rum. Refrigerate and marinate for at least 2hrs preferably overnight.
- In a wok or deep pan heat 2 tablespoons of vegetable oil and add the green onion followed by the contents of the ziplock bag (only add about half of the liquid). As the onion, garlic, lemongrass, chilis and Chicken cook, slowly add the rest of the liquid and slowly add the coconut milk (after about 5-7 min)
- Once the coconut milk starts to bubble reduce heat and add green curry paste. Make sure to stir and mix evenly.
- Once the color of the coconut milk has changed to a slight green remove from heat. Serve on white or jasmine rice and garnish with a stalk of lemongrass and some cilantro or Thai Basil over the rice.
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