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Before you jump to Spicy Fish Croquettes recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Choose the drive through according to if it has healthier options available. For instance, Arby’s won’t provide hamburgers. You may have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of healthy choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and other terribly bad items.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spicy fish croquettes recipe. To cook spicy fish croquettes you need 19 ingredients and 13 steps. Here is how you do it.
The ingredients needed to make Spicy Fish Croquettes:
- You need 500 g Fish fillet
- Take Potato – 2, medium-sized- boiled
- You need 2 tbsp Oil
- Take 1/2 tsp Cumin seeds
- Get Curry Leaves - 3-4, chopped
- Use Onion – 1, finely chopped
- Prepare 2 tsp Ginger and garlic paste
- Use Green chili – 1-2, finely chopped
- Use 1/2 tsp Turmeric powder
- Provide Red chili powder – 1 tsp (adjust)
- Get 1/2 tsp Garam Masala powder
- You need to taste Salt
- You need 1/4 tsp Black Pepper powder
- Use 1/2 tsp Amchur powder
- You need Coriander leaves – 2 tbsp, finely chopped
- Prepare Egg – 1, large
- Use Breadcrumbs – 1 cup or more
- Get Salt and pepper - for seasoning
- Prepare Oil for Deep/Shallow fry
Steps to make Spicy Fish Croquettes:
- Clean and cut Fish fillet into very small pieces and keep it aside. Mash the potatoes and keep it aside
- In a large pan or deep skillet, heat the oil. Splutter cumin seeds and curry leaves
- Add onions and saute until translucent. Add the ginger-garlic paste and chopped green chili and saute well till the raw smell is gone.
- Now add the turmeric powder, red chili powder, and garam masala powder and saute for a few seconds.
- Add the fish pieces and salt. Cook the fish on all sides. When the fish is opaque (cooked), mash it lightly with the spoon
- Add the mashed potatoes and stir to combine well with the masala and fish. Cook together till mixture is dry.
- Sprinkle black pepper powder, amchur powder and coriander leaves, mix well and remove from heat. Allow to cool completely
- Whisk the egg, season lightly with salt and pepper in a shallow bowl. Take breadcrumbs in another bowl.
- Pinch lime-sized balls of the fish filling, shape into cutlets or as desired
- Dip each patty in the egg, then roll generously in breadcrumbs. Transfer to a large tray or plate. Do until completed
- Freeze for later use or use it immediately, its best to refrigerate it at least 30 minutes before frying
- Deep fry the croquettes until golden brown on all sides over low medium heat. Drain excess oil over tissue paper
- Serve hot with chutney or sauce
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