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Before you jump to Soya Chaap Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.
Focus on the sides. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Today the majority of the most popular fast food franchises have increased their offerings. Now you can find a variety of salads. You can get chili. You can also get a baked potato. You could possibly get fruit. There are plenty of wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. You’ll keep calorie and fatty food count lower and stay away from dedication.
Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to soya chaap curry recipe. You can have soya chaap curry using 17 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to make Soya Chaap Curry:
- Take 2 tbsp oil
- Prepare 5 soya chaap sticks, prepared
- Provide 1 tsp cumin/jeera
- Take 1 bay leaf/tej patta
- You need 1/2 tbsp turneric/haldi
- Take 1 medium sized onion, finely chopped
- Use 1 tsp ginger-garlic paste
- Get 1/2 tsp coriander powder
- Get 1 1/2 cups tomato pulp
- You need 1 tsp kashmiri red chilli powder/lal mirch powder
- You need 1/4 tsp cumin powder
- Get to taste salt
- Use 1 cup water
- Take 1/4 cup fresh cream / malai
- Get 1/4 tsp garam masala
- You need 2 tbsp coriander leaves, finely chopped
- Get 1/2 tsp kasuri methi / dry fenugreek leaves, crushed
Instructions to make Soya Chaap Curry:
- Firstly, heat oil and roast soya chaap sticks both the sides. keep aside.
- Now saute in cumin and bay leaf till it turns aromatic.
- Furthermore, add in onions and saute well.
- Additionally, add in ginger-garlic paste and saute.
- Now add in tomato pulp.
- Stir continuously till the tomato pulp thickens up and releases oil.
- Furthermore add in turmeric, chilli powder, coriander powder, cumin powder and salt.
- Add in water and cream.
- Keeping the flame on low stir continuously.
- Further add in roasted soya bean chaap sticks in the curry.
- Cover and simmer for 15 minutes.
- Now add in garam masala, crushed kasuri methi and coriander leaves
- Finally, serve soya chaap curry along with rice, roti or chapathi
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