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Before you jump to Bengali Style Prawn Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Your beverage should be water or juice or milk. When you drink a huge soft drink you are introducing a lot of empty calories to your day. A solitary serving of soda is normally thought to be eight ounces. That serving could contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are at least twenty ounces large. Thirty ounces, however, is considerably more common. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are much better choices.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to bengali style prawn curry recipe. To make bengali style prawn curry you need 19 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Bengali Style Prawn Curry:
- Get 6 tiger prawns
- Provide 3 potatoes cut into two halves
- Get 1 medium sized onion chopped
- Prepare 1 medium sized onion paste
- Provide 1 medium sized tomato puree
- Get 2 cloves
- Take 2 green cardamom
- Use 1 inch cinnamon stick
- Take 1/2 teaspoon garam masala powder
- Use 1.5 teaspoon turmeric powder
- Provide 2 teaspoon red chilli powder
- Use 1 teaspoon ginger paste
- Take 1 teaspoon garlic paste
- Use 1 teaspoon cumin powder
- Use Salt as required
- Prepare Sugar as required
- You need 1/2 cup coriander leaves chopped
- Get Mustard oil as required
- Get 1 teaspoon ghee
Instructions to make Bengali Style Prawn Curry:
- Heat some oil in a wok, and add the potatoes, half teaspoon of turmeric and salt. Deep fry the potatoes till golden brown. Keep it aside.
- Add 1/2 teaspoon of turmeric powder and salt with the prawns and fry them in the same wok. Don't overcook it else the prawns will become hard and chewy. Keep them aside.
- Add some more oil in the wok if required. Add the cloves, cardamom and cinnamon stick. Saute till the aroma comes out.
- Add the chopped onions and fry them till light brown in colour. Add the tomato puree, rest of the turmeric powder onion paste, ginger paste, garlic paste, cumin powder, red chilli powder and a pinch ofsalt. Saute it very well till the oil separates.
- Add the fried prawn and potatoes and mix it well altogether.
- Add some water for the gravy and bring it to boil. Add some salt for the gravy. Cover it with a lid.
- Simmer the flame to medium and keep it covered for 15minutes. Check whether the potatoes and prawn has become soft. If yes, add some sugar to balance the salt.
- Add the garam masala powder and ghee.
- Mix them well and also add the coriander leaves.
- Remove it from the flame and serve hot.
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