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Before you jump to Palak Paneer/Spinach & Cottage Cheese Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent advice. Sometimes, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you need to visit the drive through while you are on your way home and finish the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots are trying to make their menus healthier now. Here is how you can eat healthy when you visit the drive through.
Go with the side dishes. It has not been that long ago that all you could get in a fast food diner was French Fries. Now just about all of the popular fast food places have expanded their menus. Now you can get a range of salads. Chili can be another selection. You could possibly get baked potatoes. You can pick fruit. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. You’ll maintain your calorie and fatty food count low and escape time and effort.
Standard logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people make your dinner. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to palak paneer/spinach & cottage cheese curry recipe. You can have palak paneer/spinach & cottage cheese curry using 12 ingredients and 19 steps. Here is how you do it.
The ingredients needed to prepare Palak Paneer/Spinach & Cottage Cheese Curry:
- Provide 200 Grams Paneer , cut into cubes
- You need bunches 2 Bunch Spinach , large
- Provide 1 Onion Medium , finely chopped
- Get 1 Tablespoon Ginger-Garlic Paste
- You need 1 Tomato Large , finely chopped
- Prepare 1 Tablespoon Butter
- You need 2 Tablespoons Oil
- You need 2.5 Cups Water
- You need 1 Teaspoon Coriander Dhaniya / Powder
- Take 1/2 Teaspoon Garam Masala
- Prepare To Taste Salt
- Provide 2 Pinchs Turmeric Haldi / Powder
Steps to make Palak Paneer/Spinach & Cottage Cheese Curry:
- Roughly chop the spinach leaves, and wash properly under running water.
- In a pressure cooker, add the leaves and the water. Also add a pinch of salt. Pressure cook this: 3-4 whistle.
- Meanwhile, cut and chop the other ingredients.
- Once the spinach is done, drain it under a big bowl. Save the green spinach water, as it will be used to cook the main gravy.
- In a non-stick wok, heat oil and lightly fry the paneer cubes, till the panner-water evaporates. Remove and keep aside.
- In the same wok, add butter.
- Now add onion and ginger-garlic paste. Sauté for 1-2mins.
- To this, also put garam a masala, coriander powder, turmeric powder, and salt.
- After a min, add in the tomatoes.
- Fry this properly on medium heat, till oil leaves the masala. Still will take about 6-7 mins (maybe a little more).
- Now add in the boiled spinach. Mix well.
- Add about 3-4 tbsp of the spinach water. Boil, and then simmer for 2-3 mins.
- It is important to cook the spinach properly. A rookie mistake is to add the panner while the spinach is still raw-ish.
- Keep adding water little-by-little, if required.
- Once you are satisfied that the spinach is done, add in the fried paneer cubes.
- Mix well. Add about 1/2 cup spinach water and boil. Add more salt if required.
- Bring the flame down to low, and let the gravy simmer for 4-5 mins.
- Once you have reached the desired consistency (should be a thickish gravy), turn off the heat.
- Palak Paneer can be paired with rotis or rice. If you like, you can add some more butter just before serving. Enjoy! :)
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