Hello everybody, welcome to our recipe page, looking for the perfect Beef & Broccoli (Bulking) recipe? look no further! We provide you only the best Beef & Broccoli (Bulking) recipe here. We also have wide variety of recipes to try.
Before you jump to Beef & Broccoli (Bulking) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Visit a drive through for a place which has made it a practice to offer healthier options to people. For example, Arby’s doesn’t serve hamburgers. Instead, the choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.
Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to beef & broccoli (bulking) recipe. You can cook beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Beef & Broccoli (Bulking):
- Prepare 1 large pack ground beef ~2.5lbs
- Get 2 broccoli crowns
- Use 1 white onion
- Get Sauce
- Provide 115 ml corn starch
- You need 1.25 Cups soy sauce
- Prepare 115 ml brown sugar
- Use 2.5 Tablespoons minced garlic
- You need 1.5 Tablespoons minced ginger
- Prepare Rice
- Take 2 Cups basmati rice
- Get 3 Cups water
Steps to make Beef & Broccoli (Bulking):
- Whisk together sauce mixture
- Brown ground beef and set aside
- Stir fry broccolli and onion for about 4 minutes and add beef back
- Add sauce mixture and bring to a boil for about a minute
- Cook rice in Crock Pot on rice setting
If you find this Beef & Broccoli (Bulking) recipe useful please share it to your friends or family, thank you and good luck.
