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Before you jump to Vegetable Curry with Salted Fish and Pineapple recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But at times the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is possible because plenty of the popular fast food places are attempting to make their menus healthier now. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Focus on the sides. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now lots of the fast food selections have been widened quite a bit. There are lots of salads available these days. You may also select Chili. Baked potatoes may also be purchased. Fruit is usually offered. There are a lot of options that don’t require eating something deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and escape time and effort.
Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to vegetable curry with salted fish and pineapple recipe. To cook vegetable curry with salted fish and pineapple you only need 23 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Vegetable Curry with Salted Fish and Pineapple:
- Take Curry Paste
- You need 2 red onions / 12 shallots
- Prepare 5 cloves garlic
- Get 1 inch ginger
- Use 1 stalk lemon grass
- Provide 2 teaspoons salt
- Get 4 tablespoons fish curry powder
- Use 1/2 cup water
- You need Other Items
- Take Brinjal
- Use Long beans
- Get Carrots
- Prepare Cabbage
- Get Pineapple
- Prepare 2 cups coconut milk
- Prepare 1 teaspoon belacan/prawn paste
- Use 2 teaspoons assam/tamarind
- Prepare 1 cup water
- Take 2 stalks lemongrass
- Take 8 curry leaves
- Provide 2-3 pieces salted fish
- Get 1 tablespoon sugar
- Prepare 2 teaspoons salt
Instructions to make Vegetable Curry with Salted Fish and Pineapple:
- Chop up vegetables and pineapple.
- Soak belacan and assam in warm water. Blend onions/shallots, garlic, ginger, lemongrass and 1/2 cup water into a paste.
- Mix paste with curry powder and salt.
- Fry salted fish, curry leaves, and lemongrass in oil. Stir in curry paste. Stir in 1 cup coconut milk.
- Stir in vegetables and pineapple. Cover and cook.
- Stir in rest of coconut milk, water, assam, belacan, sugar and salt. Once vegetables are soft and oil gets separated, serve over steamed rice.
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