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Before you jump to Palak Matar Paneer (Cottage Cheese & Peas in Spinach Gravy)- Green Vegetable Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is literally very true. From time to time, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Choose your drive through according to if it has better options available. Arby’s by way of example, does not offer burgers. You could have roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the unhealthy lows seen at McDonalds.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to palak matar paneer (cottage cheese & peas in spinach gravy)- green vegetable curry recipe. To make palak matar paneer (cottage cheese & peas in spinach gravy)- green vegetable curry you need 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Palak Matar Paneer (Cottage Cheese & Peas in Spinach Gravy)- Green Vegetable Curry:
- Use 200 gms Cubed Fresh Paneer
- You need 2 bunches Spinach
- Provide 3/4 cup Fresh Peas
- Prepare 1 Finely chopped onion
- Use 2 Finely chopped tomato
- Get 2 tbsp Finely chopped garlic
- Get 1 inch Finely chopped ginger
- Take 1 Finely chopped green chilli
- Provide 3 tbsp Maize flour
- Take 2 tbsp Oil
- You need 1 tbsp Ghee
- Prepare 1 tsp Cumin
- Take 1/2 tsp Red chilli powder
- Get 1 tsp Coriander powder
- Take Juice of half lemon
- Take to taste Salt
Steps to make Palak Matar Paneer (Cottage Cheese & Peas in Spinach Gravy)- Green Vegetable Curry:
- Boil peas with 1 cup of water on medium-high flame for 5 minutes. Then drain and keep them aside. - Remove stems from the spinach and wash thoroughly in running water. Blanch in salted boiling water for two minutes. Now transfer boiled spinach into ice-cold water to retain the green colour. Squeeze out excess water and grind it into a smooth puree. - Now heat 1/2 tbsp of ghee in a nonstick pan and lightly fry the paneer pieces till they turn sightly golden. Transfer them to a plate.
- Now in the same pan add 1/2 tbsp of ghee and add boiled peas and saute them for 2-3 minutes on low flame. Transfer them to a plate. - Heat oil in the same pan on low flame and add cumin. Allow it to crackle. - Then add chopped onions and sauté on a medium flame until translucent. Now add ginger, garlic, green chilli and cook for 5 minutes on the medium-low flame.
- Add coriander powder, red chilli powder with tomato puree and cook until masala leaves oil. - At this stage add maize flour and stir constantly to roast. - Now add puree spinach, saute paneer, peas, lemon juice and salt into the cooked masala. Mix well.
- Now add 1 cup water and cook on low flame for 10 to 12 minutes. Do stir the sabzi after every 1 to 2 minutes. - Switch off the flame and add ghee. Stir it once. - Serve hot with paratha or chapati.
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