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Before you jump to Paneer and Spinach curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Milk, juice and also water will be the best selections for beverages. Choosing a huge soft drink as your beverage contributes hundreds of poor calories to your meal. Usually an individual helping of soda pop is only eight ounces big. That serving can contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is almost always at the very least twenty ounces. Thirty ounces, however, is considerably more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices as well as plain water are more healthy selections.
Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to paneer and spinach curry recipe. You can cook paneer and spinach curry using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Paneer and Spinach curry:
- Provide 2 small onions
- Use Butter
- Take 1 cinnamon stick/ 1 tsp ground cinnamon
- Use 4 cloves/ 1 tsp ground cloves
- Take 2 tsp ginger paste/ 2cm fresh ginger
- Prepare 2 tsp garlic paste/ 2 garlic cloves crushed
- You need 2 tsp ground tumeric
- Prepare 2 tsp ground coriander
- Use 1 1/2 tsp chilli powder
- Prepare 2 tbsp tomato puree
- Prepare Oil
- Get 2 block paneer
- Take 15-20 cherry tomatoes
- Get Large handful of spinach
Instructions to make Paneer and Spinach curry:
- Finely dice the onions. Heat a large knob of butter in a pan (large enough to make the whole curry) and gently fry the onions for 5 minutes.
- Add the cinnamon and cloves and stir on a low heat for 5 minutes
- Add the ginger and garlic and stir for another 5 minutes.
- Add the tumeric, coriander and chilli and fry for a minute. Add the tomatoe puree and cherry tomatoes. Add water until it becomes saucy. Bring to the boil and simmer for 20 minutes. Stir regularly.
- Heat some oil in another pan. Cut the paneer into cubes and fry until golden.
- Add the paneer to the sauce and cook for another 10 minutes. Add the spinach and stir through until it wilts. Season with salt and serve with rice and fresh coriander.
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