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Before you jump to Chicken Panang Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Choose your drive through based on whether it has better options available. Arby’s by way of example, does not serve burgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has lots of healthy choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need is to let someone else make your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken panang curry recipe. To make chicken panang curry you need 19 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Chicken Panang Curry:
- Use 3 Chicken Thighs (cut in dice size)
- Take 1 small can Coconut Milk
- Prepare 1 Red Chili (Cut into long strip)
- Take 1 tsp gula melaka
- Take 1 tbsp Fish sauce
- Get 1 bunch Coriander Leaf
- Take Panang Curry Paste
- Take 7 dried red chillies (soak in hot water for 10 mins)
- Use 3 Shallots
- Provide 3 clove garlic
- Prepare 2 inches of galangal (Chopped)
- Take 6 Kaffir leaves (Chopped thinly, saved half for garnish)
- Take 1 bunch Coriander Root (finely Chopped)
- Provide 2 lemongrass (removed the skin and head)
- Get 1 tbsp shrimp paste
- Use 1 tbsp Cumin Powder
- Get 1 tbsp coriander powder
- Use 1 lime (use the peel, chopped finely)
- Take 1 tbsp peanuts (optional)
Instructions to make Chicken Panang Curry:
- Soak dried chilies in hot water for 10 mins. Reserve the hot water for later use.
- To make curry paste, add all ingredient into blender and blend. Once it's done, add a bit of reserved water to blend again to form the paste.
- In a pan, add oil and heat up the oil. Add the curry paste in and stir fry for a min.
- Add chicken in and cook for a few mins.
- Add 95% of the coconut milk in and close the lid and simmer for 30 mins.
- Add the seasoning now. Add a bit of gula melaka and fish sauce in to taste.
- Before serving, add 5% of the coconut milk, rest of kaffir leaves, cut chilies (optional) over the chicken. Serve.
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