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Before you jump to White sauce enchiladas recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because an abundance of the popular fast food places are trying to make their menus better now. Here is the way to eat healthfully when you hit the drive through.
Visit a drive through in a place that has made it a practice to offer healthier options to people. Arby’s as an example, isn’t going to offer burgers. Instead, a person’s choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, likewise includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Simple logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Often what you require most is just to have somebody else do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to white sauce enchiladas recipe. You can cook white sauce enchiladas using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare White sauce enchiladas:
- Prepare 1 chicken
- Use Cream of chicken (2 cans of 10.5 oz)
- Provide 3/4 cup sour cream
- Provide 1/3 cup milk
- Provide Green chilies (4.5 oz can)
- You need Corn tortillas
- Prepare Mozzarella cheese
- Provide Cheddar cheese
- Use Colby jack
- Use Seasonings (I used minced garlic, garlic salt, garlic powder, onion powder, onion pieces, parsley)
Instructions to make White sauce enchiladas:
- Can boil chicken breasts and shred, about 4. (If using a rotisserie chicken, just debone and de-skin then shred)
- In a seperate bowl combine both cans of soup, milk, sour cream, and season.
- Add half of soup mixture into chicken, along with the green chili, seasonings, and add some of the cheeses.
- Heat corn tortillas in microwave, according to package. (Or in oil, my preferred way!)
- Begin to fill tortillas, and place into a baking dish. (If any leftover chicken mixture, add it back into the sauce mix)
- Spread the sauce mix a top the enchiladas, and top with cheeses.
- Place in oven on 350F for 35 minutes.
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