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Before you jump to Spicy chicken stew and dumpling one pot recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly excellent information. Now and then, though, you totally do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food places are attempting to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.
Visit a drive through in a place who has made it a practice to offer healthier options to people. Arby’s for example, is void of burgers. Alternatively you can select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you require. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spicy chicken stew and dumpling one pot recipe. To cook spicy chicken stew and dumpling one pot you only need 20 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Spicy chicken stew and dumpling one pot:
- Use 8 trimmed chicken pieces
- Provide 2 tomatoes (grated)
- Provide Quarter of an onion (chopped)
- Use Half a green pepper (chopped)
- You need to taste Salt
- Take 1 tablespoon rajah mild curry
- Get 2 tablespoons meat spice (I used MR Spice)
- Get 2 tablespoons balsamic vinegar
- Prepare 2-4 tablespoons cooking oil
- Take 1 large carrot (cubed)
- Take 2 medium potatoes (peeled and diced)
- You need 4 fresh chilli (red and green chopped)
- Provide 1 cup water (about 250 ml)
- Use 1 large pot
- You need For dumplings
- Get 6 cups flour
- Take 1 tablespoon salt
- Prepare 5 tablespoons sugar
- You need 1 sachet yeast
- Prepare Warm water
Steps to make Spicy chicken stew and dumpling one pot:
- Heat a pan on the stove for a few minutes and pour in cooking oil. Throw in the chicken pieces, season with salt and allow to brown on each side. The chopped onions, green pepper and chillies go into the chicken pot to gently fry and brown along.
- Tip over a bowl of the grated tomatoes,spices, balsamic vinegar.Stir over and close the pot allowing the spices to cook through.
- In goes potatoes and carrot mix and a cup of water.mix through and mould medium size balls of dough and place strategically allowing space between. Cover and allow to cook for 40 min close to an hour. (VERY IMPORTANT : do not open the pot at this stage)
- NOTE :(Prepare the dough well in advance)Mix the dry ingredients together. Pour in warm water in bits as you mix and knead the dough until it's well together and does not stick anymore. Cover tightly and allow to rise.
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