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Before you jump to Blackened fish recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits For Your Health.
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We hope you got insight from reading it, now let’s go back to blackened fish recipe. You can cook blackened fish using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Blackened fish:
- Get 1 fish fillet [ i used tilapia ]
- Provide 1/4 tsp fennel seeds
- Use 4-5 fresh curry leaves
- Use 1 tablespoon lemon juice
- Provide For Spice Mix:
- Use 2 tbsp semolina [ rava/sooji]
- Take 1 tbsp paprika or kashmiri mirch
- Get 1 tbsp onion powder or onion paste
- Get 1 tbsp coriander powder
- Take 1/4 tbsp garlic powder or garlic paste
- You need 1 1/2 tsp pepper powder [ adjust according to spice tolerance]
- Use 1 tsp garam masala [optional]
- Get 1/4 tsp dried and crushed curry leaves [ optional]
- Get as needed salt
Steps to make Blackened fish:
- Pre-heat oven to 425 F.
- Mix semolina and all the spice powders except fennel seeds and fresh curry leaves in a plate.
- Wash and pat dry the fish fillets and brush it generously with lemon juice.
- Cover the fish fillet with the spice mix powder by gently patting it on the fish using fingers. [ if you are using onion and garlic paste apply it on to the fillet before putting the spice mix]
- Line a baking tray with foil paper and put some curry leaves and crushed fennel seeds on it. place the masala coated fish over it.
- Bake for 8 minutes. take it out of the oven. wrap the fish using the same foil, flip it and bake for another 6-8 minutes.
- Serve hot
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